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            What We Do?

            CrossFit and TrainHard GYM

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            • ELEMENTS

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            • BOOT CAMP

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            • CROSSFIT

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            Our Classes

            Sunday, 13.00

            AEROBIC CAPACITY

            Trainer: Andrew Ross
            Monday, 13.00

            GYMNASTICS PRO

            Trainer: Steve Smith
            Tuesday, 13.00

            BEGINNERS LEVEL

            Trainer: Jessy Raider

            Our Testimonials

            Our Stats

            45

            老楊小兵媽媽

            165

            Types of jobs

            563

            Projects

            245

            Happy Customers

            Our Latest News

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            December 15,2017

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            December 25,2017

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